Winter Park Cryosauna


What exactly is Whole Body Cryotherapy (WBC)?
What exactly is Whole Body Cryotherapy (WBC)

The word cryotherapy is derived from the Greek words “cryo” meaning cold and “therapia” meaning healing. It refers to a procedure that uses extremely low temperatures to provide therapeutic benefits. In the late 1970’s a doctor in Japan began using freezing sessions of short duration on his patients’ skin surface for immediate relief of rheumatoid arthritis. He soon came to the conclusion that this short term freezing had a more beneficial effect than submerging the body in an ice bath. Further studies and research in Europe over the last 20-30 years have established whole body cryotherapy as a powerful tool for not only athletic recovery, but also a treatment for a variety of conditions and ailments.

  • Sports & Fitness

    Increase blood flow and circulation
    Speed recovery process
    Reduce Inflammation

  • Health & Wellness

    Reduce pain in joints & muscles
    Improve sleep patterns
    Reduce swelling

  • Beauty & Spa

    Promote collagen production
    Speed metabolism & promote weight loss
    Improve skin appearance

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